Care for you and your dog, on real Wasatch dirt
Dog hikes, grooming, sound baths, and retreats built around your nervous system and the bond you already live with your dog.
A lot of ways to help you both breathe again
Shanti and Me is where dog hikes, grooming, and sound baths live under one roof, so your dog can actually relax and you can feel your shoulders drop a little too. Everything I offer starts with the real animal in front of me and the human who loves them.
Shanti's Pack
Curated foothill hikes, Monday through Thursday, where dogs move, sniff, and settle their nervous systems.
Learn moreDog Grooming
Calm, unhurried grooming for small and medium dogs, by appointment on Fridays and Saturdays.
Learn moreShanti Sounds
Sound baths and day retreats that regulate the nervous systems of people and their companion animals.
Learn moreEco-Somatic
A day for a woman and her dog: grooming, meditation, yoga, sound, and Reiki, woven together in nature.
Learn morePet Sitting
Steady in-home care that keeps your companion animal calm and comfortable while you are away.
Learn moreHikes that settle the nervous system
Monday through Thursday, I gather a small, carefully matched pack and head into the foothills for off-leash adventures, river time, and simple impulse work. Dogs come home tired in the good way, more grounded, and more themselves.
- Small, curated packs of well-matched dogs
- River outings, enrichment, and calm impulse work
- For dogs with outdoor experience and steady manners
Small acts of care, repeated daily
This work is not a grand gesture. It is the quiet, consistent work of reading your dog's signals, protecting their calm, and meeting them where they are.
Whether it is a groom, a hike, or a sound bath, the goal is the same: a steadier nervous system, a deeper bond, and a dog who actually feels safe with their person.
Four lanes, one umbrella
Everything under Shanti and Me runs through the same lens: nervous system first, land-based, and real. No performance, no corporate polish, no pretending this is something it is not.
Body
The hands-on, day-to-day animal care. Kennel-free grooming and in-home pet sitting for small pups and seniors, where consent-based handling and body-language reading come before the schedule.
Grooming and pet sittingMind
The education side. Nature-informed work with women and their dogs, plus consults on nervous system regulation, consent, and body language for the people who live with them.
Eco-somatic workSpirit
Shanti Sounds. Sound baths, Reiki, retreats, and land-based gatherings, from the Silver Fork Lodge to a hospital chapel to your own living room.
Shanti SoundsFur
Shanti's Pack. Trail work, off-leash canyon time, river wading, and real outdoor hours where dogs get to be dogs. This is nervous system care out there, not a fitness bootcamp for your dog.
Shanti's PackTraining that backs up the woo
My work is grounded in real training across nature-informed therapy, energy work, and movement, so the care you and your dog receive is intentional and skilled, not just vibes.
Simple to start, gentle throughout
Reach out
Tell me about your dog and your life, and we will find the service and rhythm that actually fits.
We meet where you are
Whether it is a hike, a groom, or a sound bath, I meet your companion animal at their pace, never rushed, so you both get a chance to exhale.
You both feel it
Calmer dogs, a steadier bond, and a nervous system that finally gets a little room to settle.
Gather with the pack
Beyond one-on-one work, I host gatherings throughout the year: pack meetups, small circles, and seasonal events that bring dog people together on the land.
Trusted by dog people across the valley
Real reviews from the people and animals I get to work with.
Questions I hear often
Do you work with anxious or sensitive dogs?
What makes Shanti and Me different from a typical groomer or dog walker?
How do the pack hikes work?
What areas do you serve?
Can we meet before booking?
Ready to take the next small step?
Reach out and we will figure out what makes sense for you and your dog right now.