Sound Baths Experts

A sound bath is a calming experience that uses gentle vibrational tones to help the body and mind slow down, relax, and reset. At Shanti & Me, sound baths are designed for both dogs and their humans. I use sound bowls and soothing frequencies to help release tension, calm the nervous system, and bring the body back into balance.
Dogs respond naturally to sound healing. The vibrations help them soften, settle, and regulate their emotions in a peaceful, noninvasive way. Sessions are quiet, intentional, and centered around creating a safe space for relaxation.



Sound baths are helpful when your dog needs support with emotional stress, tension, or general nervous system regulation. They can benefit dogs who:
• Struggle with anxiety, overstimulation, or restlessness
• Have a hard time settling after excitement or activity
• Feel overwhelmed in busy or loud environments
• Need support during transitions or big life changes
• Benefit from calm bonding experiences with their human
Sound baths also support humans who want to slow down and connect more deeply with their dog. Many people notice their dog relaxing alongside them, which strengthens the sense of trust and connection between both of you.

Each session is personalized to your dog and your energetic needs. A sound bath may include:
• Crystal or Tibetan singing bowls
• Soft, soothing tones designed to support relaxation
• A calm environment with minimal distractions
• Grounding time before and after the session
• Optional integration with mindfulness or gentle reiki principles
You and your dog can participate together, or your dog can receive their own individual session. The goal is to create a space where your dog feels safe, relaxed, and emotionally balanced.

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